As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly exercise routines disrupted.  Gym closures, group fitness class cancellations and the closing of...

To the 43 million Americans who have low bone density, putting them at high risk of osteoporosis, Bend chiropractor Dr. Patrick Prentice, has an important message: exercise is good medicine.  But not just any exercise – weight-bearing,...

Though it often takes a back seat to strength and cardiovascular fitness, flexibility plays a critical role in ensuring one’s able to maintain a high level of independence and mobility during their Golden Years.  While our muscles and tendons tend to naturally...

In so many ways, our smartphones make elements of our lives easier and more convenient, putting the world at our fingertips at a moment’s notice. But as we turn to our phones more often to connect, learn about the world and simply occupy downtime, Bend...

We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a loved one slips onto a more sedentary lifestyle track – one that could be harmful...

As the New Year serves as the starting line for many who are bound and determined to get into shape this year, Bend chiropractor Dr. Patrick Prentice is quick to remind well-meaning people that overtraining is a real thing – and if it’s not identified early, it can...

A new year offers the potential for new opportunities and experiences.  For those who struggle with general and consistent anxiety, however, the prospect of the new year and the expectations that come with it can be tricky to maneuver.  It’s with this in...

For some, the Holiday Season can be a time of social isolation and loneliness. This can be especially true for older adults who live alone, according to Bend chiropractor Patrick Prentice. Research shows social isolation can have adverse effects such as depression,...

When a demanding holiday season leaves you twisted in knots from the stresses of commitments, crowds, shopping and entertaining, Bend physical therapist Patrick Prentice, has a suggestion: sweat away that stress by making exercise a part of your...

“Mind over matter” may seem a bit cliché when it comes to health and science, but in Patrick Prentice’s world, a positive attitude plays an undeniable role in reaching and maintaining optimal health.  The owner of Prentice Chiropractic in Bend, Prentice...