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Summer Pro Tip: Wear Your Flip-Flops with Caution

Summer Pro Tip: Wear Your Flip-Flops with Caution

Warmer weather means lighter clothing all around, and footwear is no exception.  But before you grab the flip-flops for summer outings and activities, chiropractors join other medical professionals in offering a word of caution: long-term...

Create a Safe, Productive At-Home Workspace

Create a Safe, Productive At-Home Workspace

As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been an issue for many.  While in-office workstations are often designed around ergonomic considerations and...

Creating New Health Habits to Get Through the Pandemic

Creating New Health Habits to Get Through the Pandemic

Many of our daily routines have been upended by COVID-19 and the attempts we’ve all made to abide by phrases that weren’t so familiar at the start of 2020: social distancing, sheltering-in-place, and flattening the curve.  And, as we “self-isolate” at home, we’ve...

5 Exercise Ideas Amid COVID-19 Social Distancing

5 Exercise Ideas Amid COVID-19 Social Distancing

As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly exercise routines disrupted.  Gym closures, group fitness class cancellations and the closing of...

Combat osteoporosis through exercise

Combat osteoporosis through exercise

To the 43 million Americans who have low bone density, putting them at high risk of osteoporosis, Bend chiropractor Dr. Patrick Prentice, has an important message: exercise is good medicine.  But not just any exercise – weight-bearing,...

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