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Volunteering Benefits Seniors Physically & Mentally

Volunteering Benefits Seniors Physically & Mentally

For some, the Holiday Season can be a time of social isolation and loneliness. This can be especially true for older adults who live alone, according to Bend chiropractor Patrick Prentice. Research shows social isolation can have adverse effects such as depression,...
Sweat Away Your Holiday Stress with Exercise

Sweat Away Your Holiday Stress with Exercise

When a demanding holiday season leaves you twisted in knots from the stresses of commitments, crowds, shopping and entertaining, Bend physical therapist Patrick Prentice, has a suggestion: sweat away that stress by making exercise a part of your...