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Be SMART When Setting Health Goals

Be SMART When Setting Health Goals

While annual statistics are bleak when it comes to the success rates of New Year’s resolutions, don’t conclude that goalsetting is a fruitless endeavor. Simply resolve to set smarter goals.  “Setting small, attainable goals throughout the year, instead of a...
Think Backpack Safety during the School Year

Think Backpack Safety during the School Year

From homework and tests to extra-curricular activities, students already shoulder plenty of weight during the school year. Their backpacks should be the least of their worries, says Bend chiropractor Patrick Prentice.  “Backpacks are so practical, but...